Grocery List

Good eats Grocery List

Fresh Produce

• Bananas
• Cucumber
• Zucchini
• Asparagus
• Onions – purple or yellow
• Celery
• Carrots
• Green Bell Pepper
• Cherry tomatoes
• Spinach
• Apples
• Lettuce

Frozen Produce

• Bag of Strawberries
• Bag of Berry Melody
• Broccoli
• Peas
• Spinach
• Brussels Sprouts
• Soy beans

Dairy

• Light Vanilla Soy Milk
• Cottage Cheese
• Light Vanilla/Plain or Greek Yogurt

Meat

• Frozen bag of chicken breast
• Frozen bag of Salmon, Swai Fish, Tilapia
• Canned Solid Albacore Tuna in water
• Turkey burgers – Turkey Franks

Nuts/Dried Fruit

• Almond slivers for baking
• Unsalted Peanuts
• Raisins
• Prunes
• Dried Mixed fruit and nuts from the bulk section

Grains

• Brown Rice
• Quick Oats
• Quinoa
• Ground Flax seed
• Fiber essentials cereal
• Whole wheat wraps
• Granola bars

Beans

• Dark red Kidney beans
• Chick peas
• Black beans
• Pinto beans

Cupboard Check

• Canned Pumpkin
• Dijon Mustard
• Canned Mandarin Oranges
• Whole wheat flour
• Olive oil – Grape seed oil
• Honey
• Green Tea
• PB2
• Coffee

And of Course SHAKEOLOGY !!!!