SoOo I'm super pumped about my fall into fitness challenge that's begun it's preseason this week! Kicked it into gear with my 60min Combat Live DVD last night & my 45 Power Kata this AM. Punching out September!! I packed my dinner for class last night so I could have time in the AM to workout out. SCHEDULE in your workouts! Ready to take on this 30 challenge surrounded by others with like mindedness fitness goals and to see those results!!