Workout Frenzie tonight! Focused for 25mins - I don't always look forward to working out, I look forward to what it results in. I was SERIOUSLY sweating my ass off. This is what triggered my weight loss, Focus T25, I did it last fall during my school semester and helped me to beast as often as I could............................ 

***Current Challenge Group - Abs in August- A GREAT group of people making strides in their personal journeys.

***Snacks today- Cucumbers, lentil barley skillet meal (homemade), shakeologyyyyy,  apple, kiwi, zucchini

***Coach Call - Collaborating and sharing our successes and progress in helping others.

> Emotional Status - Feeling a bit off, time for bed to refresh for tomorrow !!